The Ultimate Source for Information About Purslane Microgreens

🌿 Why Purslane Tea Matters in Traditional and Modern Wellness Purslane, a humble succulent often dismissed as a garden weed, has long been valued in traditional healing systems and regional cuisines around the world. Known scientifically as Portulaca oleracea , purslane thrives in diverse climates and contains an unusually rich nutritional profile. While it is commonly eaten fresh or cooked, steeping the plant into herbal tea offers a simple way to access its bioactive compo

🌿 Why Inflammation Matters and Where Purslane Fits In Inflammation is a natural immune response that helps the body repair injury and fight infection. However, when inflammation becomes chronic, it contributes to conditions such as arthritis, cardiovascular disease, metabolic disorders, and autoimmune conditions. Diet plays a central role in regulating inflammatory processes, and interest in anti inflammatory foods has grown alongside research into plant based nutrition. Purs

🌿 Why Purslane Is Gaining Attention in Healthy Eating Purslane (Portulaca oleracea) has long been viewed as a garden weed, yet nutrition researchers and chefs increasingly recognize it as a powerhouse edible plant. Its crisp texture and slightly lemony flavor make it appealing in salads and soups, while its dense nutritional profile has sparked interest among people seeking healthier diets. As interest grows in functional foods that support metabolic health and sustainable e